FitSteps is the result of a collaboration between ‘Strictly Come Dancing’s’ professional dancers Natalie Lowe and Ian Waite and Britain’s most successful swimmer Mark Foster. It is a mix of the graceful steps of Ballroom and the up tempo steps of the Latin dances to create a really fun, energetic and effective way to stay fit. It is the first time that classic Latin and Ballroom dances have been brought together with proven fitness techniques and principles to create not only a programme that can have extraordinarily wide appeal but one that also has the potential to make a real and lasting impact on the health of the nation. For more information on Becky’s classes visit her website www.dance2tone.com
The free combined workshop for adults incorporating both FitSteps & Ballet2tone will take place at the United Reform Church 3pm on Saturday 17th September if you would like to come and have a go.